7 Benefits of Spending Time in Nature While Recovering from Addiction

April 26, 2018 / Caleb Anderson  / 
nature, addiction, recovery

Many people will boast the proven benefits of spending time outside for good reason. Though we might not know the exact reasons why, there seems to be a clear correlation between spending time in nature with improved physical and mental health. For these reasons, incorporating outdoor activities into addiction recovery can be key in staying sober.