A text conversation with my depression

Written by  in category 
August 1, 2017
text message depression

Have you ever wondered what it would be like to have a text conversation with your depression? Well, wonder no more! Here are some fun little examples. But remember, no matter how insurmountable your depression may seem, there is always a way to beat it. By developing healthy habits, and sticking to a healthy routine, you can up your odds.






No matter how bad it seems, there is light at the end of the tunnel. You may be surrounded by storms, but the storms will pass. This I promise you. So even when you’re having one of those really bad days, remember that tomorrow is a new day, a new day to beat this mental illness.

Alex Hanna

Alex Hanna

By day, Alex works as a technologist. By night, he runs Challenge the Storm. Suffering from depression and anxiety, himself, he dedicates every day to help one single person. Something as small as putting a smile on someone else's face may have a bigger impact than you think.

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  • Amy Brown Krolak

    Yea for sure, that’s what my conversations would sound like too.

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